Cinnamon Toast Crunch Shake

by | Feb 23, 2017 | Food & Drink | 0 comments

I absolutely adore this shake!  My version is a slight adaptation of one that I learned from Ali Miller in my Ketosis course.  My only addition to it is a dash of almond extract, which totally transforms the flavor to one that is impressively similar to Cinnamon Toast Crunch cereal….and who doesn’t love a good old sugar cereal?

Here’s what you need:

• 4-5 ice cubes
•1 cup of unsweetened vanilla almond milk
•1 tablespoon of plain almond butter
•1-2 tsps of vanilla extract
•1/8 teaspoons of almond extract
•1-2 teaspoons of ground cinnamon
•1 scoop unflavored Vital Proteins protein powder

Here’s what you do:

•   Add all ingredients in a NutriBullet cup
•   Blend and enjoy!

Follow Ali Miller RD, LD, CDE on | INSTAGRAM  and make sure to check out her website ALIMILLERRD.COM for more information. 

with love Sandra Tiffany


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Thanks for joining me! Sandra Tiffany is my name and this site serves as an outlet for me to share my crazy, busy, blessed, happy life with y’all. Here is where I share my favorite places, products, all things fashion, health and fitness crazes, and more. Thank you for letting me share my journey with you. xo

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