This amazingly chic shop in the heart of River Oaks, Houston is a go-to, whether you’re looking for a perfectly fitting tee, or a swanky ensemble for your next big event. The boutique, which oozes with Southern California style, is kept current and fresh by owners...read more
Keto = Ketosis is the state in which the body is breaking down fat to be used as energy in place of sugar. While in ketosis your body produces ketone bodies which are produced by the liver from fat to be used as energy. It was October 6, 2015 and I fortunately had an...read more
Happy Spring friends! It's been a while since I have been on here, and truth be told, I've missed you all!! As some of you may know, I've been doing a TON of Spring cleaning and organizing and have narrowed down some of my favorite products for spring! Oscar de La...read more
"WATCH ME WHIP...." Admittedly a vodka girl, I’ve recently been having some fun mixing up delicious libations with the many flavored versions available on the market. This one tastes nostalgically reminiscent of the cream soda of my youth, and has become a favorite...read more
I absolutely adore this shake! My version is a slight adaptation of one that I learned from Ali Miller in my Ketosis course. My only addition to it is a dash of almond extract, which totally transforms the flavor to one that is impressively similar to Cinnamon Toast...read more
This amazing, and ‘truly kissable’ lip crayon from celeb-entrepreneur, Jessica Alba is one of my absolute favorites! It is moisturizing, long lasting and smells amazing! Packed with antioxidant-rich jojoba seed oil, murumuru butter, and shea butter, the formula...read more
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